Fitness Goals Essay

Three seaworthiness goals that I have for this condition year be 1) to stop consuming all the junk sustenance I possibly can but not all at once, day by day slowly decreasing the amounts of candy or chips that I eat because I know that it will be a hard task so I would prefer to adapt to it slowly, 2) or else of watching TV, I bid to get up off the sick more and improve on my workouts, which I rarely ever up to now do. 3) Lastly would be to cleanse water as a drunkenness more often with my meals instead of having unhealthy honied drinks.My first fitness goal is to stop eating so very much junk regimen. I would say that it is very necessary for me to stop eating junk food because that is what would be keeping me down. By keeping me down I imagine that junk food is what is slowing me down from being the size I should be and also in by succeeding in on the job(p) out. For example, when my gym class did the mile my goal to finish it was 15 minutes, I ended up taking longer than 15 minutes and I came in last. If my stomach was treated better I would have believably finished before those 15 minutes and not have came in last.My second fitness goal is to I do not abjure it, I am a vomit potato. All which I shouldnt but I blame my parents for being extra overly tutelary and not letting me have freedom at all until I was 15. There little rule has brought me to where I am now, a couch potato. I dont know how but I want to try to change that. If I do not change that and so whenever I actually have the full opportunity to be agile it will be harder since I have wasted so much time. As I am now, I want to improve my on the job(p) out skills to where I should be.My last fitness goal is to eliminate sugary drinks I would want to drink water with more of my meals. I pick water over soda, milk, or tea what calls me are the juices. I revel lemonade, fruit punch and other sugary drinks of that kind. I know that these drinks are very high in sugar that is why I wish to change this habit.